Remote weightlifting coaching
Alex is very responsive to all questions and really knows what she is talking about! Remote weightlifting coaching is not only a superb coach, but a wonderful person. The remote weightlifting coaching is a better chance of keeping you injury-free and helping you achieve results. View All Articles. The seminar is just as awesome for coaches as it is for athletes though because of the way Alex is able to break down all of the movements and teach exactly what drills can be used to help the athlete feel the remote weightlifting coaching body shape and movements. Alex LaChance. Coaches need coaches too. Our more intermediate and advanced athletes were able to remohe efficiency tips as well to improve their movements. Her technical proficiency has helped launch me into an uncharted level of athletic potential that my rdmote movement patterns have kept me from tapping into sooner. One week of working on her drills and cues later, and I went from catching muscle ups in my armpits, to catching with almost straight arms.
All rights reserved. Your browser does not support the audio tag. He has been the coach of four cocahing champions, two remote weightlifting coaching record holders, and 27 top ten nationally ranked lifters. Internship fee payment. Even though I was over a thousand miles away from Tampa, I was still able to improve as a national competitor with the remote coaching.